At Mission Bay Pediatric Dentistry, we understand that pacifiers can be a source of comfort for little ones, but we encourage saying goodbye by around 2.5 years old. Pacifier use beyond this age can become increasingly challenging and result in long-term changes in a child’s bite. The good news? With the right approach, transitioning away from the pacifier can be a smooth and positive experience!

Step 1: Plant the Seed

Between ages 2 and 2.5, start having fun, casual conversations about growing up. Use characters your child loves—Daniel Tiger, Bluey, or their favorite book heroes—as examples of "big kids." Try something like:

"Oh look, Daniel Tiger is a big kid! You're getting to be a big kid too! Does Daniel Tiger use a pacifier? No? Someday, you won’t need a pacifier either—just like Daniel Tiger!"

These little moments help your child start to see themselves as ready for the next stage.

Step 2: Find the Right Farewell Plan

Every child is different, so pick a farewell approach that excites your little one:

Animal lovers? “Maybe we can send your pacis to the baby lions at the zoo!”

Big sibling vibes? “New babies in the hospital might need a paci—would you like to give yours to them?”

Love a little magic? “The Paci Fairy could come and trade your pacis for a special big kid surprise!”

Step 3: Make It a Big Kid Celebration!

Once you’re ready (we suggest aiming for a three-day weekend when sleep disruptions won’t be too tough), set a date. Mark it on the calendar and count down together!

On the big day, have your child help gather the pacifiers into a box, “mail” them off, and make a big deal about it! The next morning, a little “thank you” gift from the zoo babies/hospital babies/Paci Fairy can add some extra excitement.

What to Expect

The first three nights can be the hardest—but then most kids adjust and move on! If they try to swap the pacifier for thumb-sucking (which is rare), you can use Mavala Stop to discourage the habit.

By involving your child in the process and making it fun, this transition can feel like a big accomplishment rather than a loss. Their growing smile will thank them for it!

If you have any concerns about pacifier use or your child’s dental development, we’re always here to help! Call us at (415) 825-3323 to schedule a visit.